The race, in three figures
The race, in words
1:05:08 won the Open division at Stockholm 2023 for Lienke de Jong, first of 128 women.
Nowhere gained more than the burpee broad jumps: 3:39 on the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first. Time in the roxzone, 4:12, was faster than 95% of the field.
Lienke de Jong's fastest of 7 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:39v median −1:09
-
Block 02 6:21Running 2 3:56v median −1:09
-
Block 03 8:35Running 3 4:06v median −1:13
-
Block 04 6:10Running 4 4:04v median −1:13
-
Block 05 9:19Running 5 4:15v median −1:15
-
Block 06 6:32Running 6 4:13v median −1:06
-
Block 07 7:01Running 7 4:16v median −1:04
-
Block 08 7:41Running 8 4:38v median −1:23
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.