The race, in three figures
The race, in words
JAMES INGHAM finished in the top 10% of the field at London 2023, in 1:11:44 for 190th of 1,865 men in the Open division.
The sled pull was where this race was made, 1:15 ahead of the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:29Running 1 3:24v median −0:34
-
Block 02 7:04Running 2 4:22v median −0:37
-
Block 03 8:22Running 3 4:37v median −0:49
-
Block 04 8:52Running 4 4:40v median −0:48
-
Block 05 8:55Running 5 4:40v median −0:59
-
Block 06 6:05Running 6 4:35v median −0:54
-
Block 07 8:42Running 7 4:36v median −0:52
-
Block 08 10:35Running 8 4:57v median −1:00
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.