The race, in three figures
The race, in words
James Phillips finished 800th of 1,865 men in the Open division at London 2023, in 1:23:45, faster than 57% of the field.
The burpee broad jumps were the standout, 0:42 quicker than the median and 617th of 1,865. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:05v median +0:07
-
Block 02 8:06Running 2 5:11v median +0:12
-
Block 03 10:24Running 3 5:28v median +0:02
-
Block 04 9:55Running 4 5:23v median −0:05
-
Block 05 10:22Running 5 5:31v median −0:08
-
Block 06 7:34Running 6 5:21v median −0:08
-
Block 07 10:41Running 7 5:24v median −0:04
-
Block 08 12:05Running 8 5:35v median −0:22
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.