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United States / Dallas 2023 / HYROX PRO / Season 6 (2023/24)

Joel Dembowski

USA M 45-49 n = 109
Finish · net time
1:17:52
−7:07 v median 1:24:59
Men
38/109
45-49
4/10
Field beaten
65%

The race, in three figures

Field beaten
60%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:57
v median
35/109
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
75/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:54
    v median −0:03
    1000m SkiErg 4:09
    v median −0:03
  2. Block 02 8:07
    Running 2 4:39
    v median +0:07
    50m Sled Push 3:28
    v median −0:38
  3. Block 03 10:29
    Running 3 5:00
    v median −0:03
    50m Sled Pull 5:29
    v median −0:51
  4. Block 04 8:34
    Running 4 4:51
    v median −0:09
    80m Burpee Broad Jump 3:43
    v median −0:30
  5. Block 05 9:22
    Running 5 4:54
    v median −0:11
    1000m Row 4:28
    v median −0:13
  6. Block 06 6:35
    Running 6 4:57
    v median −0:09
    200m Farmers Carry 1:38
    v median −0:36
  7. Block 07 10:44
    Running 7 5:03
    v median −0:08
    100m Sandbag Lunges 5:41
    v median +0:33
  8. Block 08 11:09
    Running 8 5:35
    v median −0:11
    Wall Balls 5:34
    v median −0:57

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:16
0:06 0:10
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
1:05
0:23 0:42
B5 · 1000m Row
0:19
0:07 0:12
B6 · 200m Farmers Carry
0:50
0:25 0:25
B7 · 100m Sandbag Lunges
0:56
0:20 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 105

A pace, not a person: at every mat, the middle of the 105 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Men · n = 109