The race, in three figures
The race, in words
In the Pro division at Chicago 2023, Joel Dembowski crossed the line in 1:15:08: 50th of 113 men, faster than 56% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 48% on the runs. The sled push was the standout, 0:49 quicker than the median and 18th of 113. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:32v median +0:14
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Block 02 7:42Running 2 4:45v median +0:20
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Block 03 9:05Running 3 4:55v median −0:02
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Block 04 8:09Running 4 4:44v median −0:10
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Block 05 9:16Running 5 5:01v median −0:01
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Block 06 6:36Running 6 4:58v median +0:00
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Block 07 10:06Running 7 4:52v median −0:06
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Block 08 10:20Running 8 5:08v median +0:00
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 112
A pace, not a person: at every mat, the middle of the 112 men who finished.