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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Ilse Pol

NED W 40-44 n = 394
Finish · net time
1:10:35
−24:43 v median 1:35:18
Women
7/394
40-44
2/66
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−2:32
v median
29/394
Rank
Biggest loss
50m Sled Pull
−0:02
v median
191/394
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 2:55
    v median −1:20
    1000m SkiErg 4:50
    v median −0:17
  2. Block 02 6:43
    Running 2 4:18
    v median −1:52
    50m Sled Push 2:25
    v median −0:37
  3. Block 03 10:46
    Running 3 4:39
    v median −1:49
    50m Sled Pull 6:07
    v median −0:02
  4. Block 04 8:32
    Running 4 4:24
    v median −2:03
    80m Burpee Broad Jump 4:08
    v median −2:32
  5. Block 05 9:29
    Running 5 4:24
    v median −2:11
    1000m Row 5:05
    v median −0:14
  6. Block 06 6:17
    Running 6 4:25
    v median −2:03
    200m Farmers Carry 1:52
    v median −0:16
  7. Block 07 8:05
    Running 7 4:31
    v median −1:58
    100m Sandbag Lunges 3:34
    v median −1:19
  8. Block 08 8:44
    Running 8 4:56
    v median −2:28
    Wall Balls 3:48
    v median −0:25

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:32
0:08 0:24
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:18
0:02 0:16
B5 · 1000m Row
0:44
0:18 0:26
B6 · 200m Farmers Carry
0:51
0:34 0:17
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:38 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394