The race, in three figures
The race, in words
1:14:59 at Dublin 2023 put Paul Connaghan 12th of 93 men in the Pro division, ahead of 87% of the field.
The sled pull was the standout, 2:00 quicker than the median and 7th of 93. Time in the roxzone, 3:57, was faster than 86% of the field.
5:51 slower than at Malaga 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:56v median +0:04
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Block 02 8:11Running 2 5:04v median +0:08
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Block 03 10:34Running 3 5:13v median −0:20
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Block 04 8:22Running 4 5:08v median −0:26
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Block 05 9:39Running 5 5:17v median −0:31
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Block 06 6:54Running 6 5:17v median −0:15
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Block 07 9:39Running 7 5:19v median −0:21
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Block 08 10:40Running 8 5:09v median −0:31
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.