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United Kingdom / Manchester 2023 / HYROX PRO / Season 5 (2022/23)

Paul Connaghan

GBR M 35-39 n = 97
Finish · net time
1:14:08
−9:25 v median 1:23:33
Men
17/97
35-39
7/20
Field beaten
83%

The race, in three figures

Field beaten
71%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:48
v median
8/97
Rank
Biggest loss
1000m SkiErg
+0:07
v median
73/97
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:19
    v median +0:01
    1000m SkiErg 4:11
    v median +0:07
  2. Block 02 7:40
    Running 2 4:27
    v median −0:09
    50m Sled Push 3:13
    v median −0:39
  3. Block 03 10:02
    Running 3 4:50
    v median −0:15
    50m Sled Pull 5:12
    v median −0:44
  4. Block 04 8:12
    Running 4 4:37
    v median −0:35
    80m Burpee Broad Jump 3:35
    v median −1:04
  5. Block 05 8:55
    Running 5 4:43
    v median −0:31
    1000m Row 4:12
    v median −0:17
  6. Block 06 6:46
    Running 6 4:59
    v median −0:07
    200m Farmers Carry 1:47
    v median −0:30
  7. Block 07 9:16
    Running 7 5:04
    v median −0:10
    100m Sandbag Lunges 4:12
    v median −1:20
  8. Block 08 10:03
    Running 8 5:12
    v median −0:32
    Wall Balls 4:51
    v median −1:48

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:22
0:12 0:10
B2 · 50m Sled Push
0:37
0:18 0:19
B3 · 50m Sled Pull
0:30
0:12 0:18
B4 · 80m Burpee Broad Jump
0:36
0:10 0:26
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
0:45
0:18 0:27
B7 · 100m Sandbag Lunges
0:35
0:12 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:27 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI425
Measured against
Men · n = 97