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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Laurence Kwan

HKG M 40-44 n = 531
Finish · net time
1:10:14
−18:23 v median 1:28:37
Men
31/531
40-44
6/77
Field beaten
94%

The race, in three figures

Field beaten
98%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:31
v median
65/531
Rank
Biggest loss
1000m Row
−0:04
v median
241/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:38
    v median −1:00
    1000m SkiErg 4:05
    v median −0:25
  2. Block 02 7:11
    Running 2 3:44
    v median −1:04
    50m Sled Push 3:27
    v median −0:20
  3. Block 03 8:33
    Running 3 4:11
    v median −1:12
    50m Sled Pull 4:22
    v median −1:13
  4. Block 04 8:43
    Running 4 4:09
    v median −1:09
    80m Burpee Broad Jump 4:34
    v median −0:47
  5. Block 05 9:07
    Running 5 4:21
    v median −1:02
    1000m Row 4:46
    v median −0:04
  6. Block 06 5:50
    Running 6 4:07
    v median −1:08
    200m Farmers Carry 1:43
    v median −0:28
  7. Block 07 8:20
    Running 7 4:10
    v median −1:02
    100m Sandbag Lunges 4:10
    v median −0:55
  8. Block 08 9:29
    Running 8 4:43
    v median −1:21
    Wall Balls 4:46
    v median −1:31

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:45
0:23 0:22
B4 · 80m Burpee Broad Jump
0:50
0:05 0:45
B5 · 1000m Row
0:36
0:05 0:31
B6 · 200m Farmers Carry
1:01
0:21 0:40
B7 · 100m Sandbag Lunges
1:09
0:24 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:58 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531