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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Grzegorz Sowa

POL M 30-34 n = 205
Finish · net time
1:10:46
−18:10 v median 1:28:56
Men
17/205
30-34
5/46
Field beaten
92%

The race, in three figures

Field beaten
80%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:07
v median
11/205
Rank
Biggest loss
1000m SkiErg
−0:15
v median
40/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:25
    v median −0:04
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 6:55
    Running 2 4:53
    v median −0:24
    50m Sled Push 2:02
    v median −1:05
  3. Block 03 8:49
    Running 3 5:08
    v median −0:47
    50m Sled Pull 3:41
    v median −1:33
  4. Block 04 8:19
    Running 4 5:05
    v median −0:48
    80m Burpee Broad Jump 3:14
    v median −1:49
  5. Block 05 9:32
    Running 5 5:17
    v median −0:53
    1000m Row 4:15
    v median −0:29
  6. Block 06 7:00
    Running 6 5:10
    v median −0:43
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 8:43
    Running 7 5:25
    v median −0:30
    100m Sandbag Lunges 3:18
    v median −1:49
  8. Block 08 8:47
    Running 8 4:26
    v median −0:52
    Wall Balls 4:21
    v median −2:07

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
0:52
0:12 0:40
B7 · 100m Sandbag Lunges
1:00
0:14 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:10 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205