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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Janko Oostinga

NED M 50-54 n = 575
Finish · net time
1:48:35
+19:43 v median 1:28:52
Men
497/575
50-54
22/25
Field beaten
14%

The race, in three figures

Field beaten
18%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
526/575
Rank
Biggest loss
Wall Balls
+2:58
v median
524/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:32
    v median +2:52
    1000m SkiErg 5:05
    v median +0:30
  2. Block 02 9:46
    Running 2 6:15
    v median +0:59
    50m Sled Push 3:31
    v median +0:40
  3. Block 03 12:07
    Running 3 6:31
    v median +0:44
    50m Sled Pull 5:36
    v median +0:41
  4. Block 04 14:03
    Running 4 6:30
    v median +0:44
    80m Burpee Broad Jump 7:33
    v median +2:08
  5. Block 05 12:23
    Running 5 6:55
    v median +0:54
    1000m Row 5:28
    v median +0:41
  6. Block 06 9:32
    Running 6 6:31
    v median +0:39
    200m Farmers Carry 3:01
    v median +0:49
  7. Block 07 14:29
    Running 7 7:03
    v median +1:10
    100m Sandbag Lunges 7:26
    v median +2:20
  8. Block 08 16:51
    Running 8 7:30
    v median +1:16
    Wall Balls 9:21
    v median +2:58

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:11
0:04 0:07
B2 · 50m Sled Push
1:03
0:25 0:38
B3 · 50m Sled Pull
1:00
0:33 0:27
B4 · 80m Burpee Broad Jump
1:30
0:53 0:37
B5 · 1000m Row
0:56
0:09 0:47
B6 · 200m Farmers Carry
1:42
1:04 0:38
B7 · 100m Sandbag Lunges
1:32
1:02 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:22 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575