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Hong Kong / Hong Kong 2022 / HYROX / Season 5 (2022/23)

Laurence Kwan

HKG M 40-44 n = 212
Finish · net time
1:11:42
−22:29 v median 1:34:11
Men
9/212
40-44
1/35
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:11
v median
7/212
Rank
Biggest loss
1000m Row
−0:06
v median
87/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:29
    v median −0:42
    1000m SkiErg 4:03
    v median −0:30
  2. Block 02 6:59
    Running 2 4:41
    v median −0:50
    50m Sled Push 2:18
    v median −0:10
  3. Block 03 9:44
    Running 3 4:53
    v median −1:16
    50m Sled Pull 4:51
    v median −0:36
  4. Block 04 7:51
    Running 4 4:45
    v median −1:27
    80m Burpee Broad Jump 3:06
    v median −2:11
  5. Block 05 10:04
    Running 5 5:14
    v median −1:06
    1000m Row 4:50
    v median −0:06
  6. Block 06 6:59
    Running 6 4:49
    v median −1:23
    200m Farmers Carry 2:10
    v median −0:43
  7. Block 07 8:37
    Running 7 4:48
    v median −1:20
    100m Sandbag Lunges 3:49
    v median −1:26
  8. Block 08 10:42
    Running 8 4:56
    v median −1:39
    Wall Balls 5:46
    v median −1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:02 0:19
B2 · 50m Sled Push
0:23
0:12 0:11
B3 · 50m Sled Pull
0:29
0:19 0:10
B4 · 80m Burpee Broad Jump
0:34
0:03 0:31
B5 · 1000m Row
0:24
0:04 0:20
B6 · 200m Farmers Carry
0:30
0:07 0:23
B7 · 100m Sandbag Lunges
0:43
0:10 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:30 ahead
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212