The race, in three figures
The race, in words
Spencer Fereday won the 45–49 age group at London 2022 in 1:06:12, first of 88.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. Stronger after halfway: 2:28 better against the middle of the field than before it. Quick through the roxzone: 5:16, ahead of 93% of the field.
The fastest of 2 finishes in the Open division for Spencer Fereday.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:38v median −0:58
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Block 02 5:51Running 2 3:43v median −1:09
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Block 03 8:03Running 3 4:03v median −1:17
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Block 04 7:57Running 4 3:53v median −1:26
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Block 05 8:16Running 5 4:03v median −1:28
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Block 06 5:32Running 6 4:01v median −1:24
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Block 07 7:47Running 7 4:00v median −1:23
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Block 08 9:39Running 8 4:27v median −1:57
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.