The race, in three figures
The race, in words
A top 10% finish for Greg Williams at London 2022: 1:12:08, 84th of 865 men in the Open division.
The burpee broad jumps were the standout, 2:18 quicker than the median and 38th of 865. Stronger after halfway: 2:06 better against the middle of the field than before it. Time in the roxzone, 5:06, was faster than 95% of the field.
Athletes who raced both London 2022 and Birmingham 2022 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:23v median −0:13
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Block 02 7:38Running 2 4:28v median −0:24
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Block 03 8:42Running 3 4:32v median −0:48
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Block 04 7:48Running 4 4:28v median −0:51
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Block 05 9:05Running 5 4:35v median −0:56
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Block 06 6:20Running 6 4:34v median −0:51
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Block 07 9:02Running 7 4:41v median −0:42
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Block 08 9:47Running 8 5:06v median −1:18
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.