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Germany / Essen 2022 / HYROX / Season 5 (2022/23)

Lienke de Jong

NED W 30-34 n = 79
Finish · net time
1:12:02
−18:34 v median 1:30:36
Women
4/79
30-34
4/20
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
4/79
Rank
Biggest loss
50m Sled Push
+0:20
v median
56/79
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:13
    v median −1:05
    1000m SkiErg 4:38
    v median −0:27
  2. Block 02 7:32
    Running 2 4:30
    v median −1:10
    50m Sled Push 3:02
    v median +0:20
  3. Block 03 8:41
    Running 3 4:48
    v median −1:04
    50m Sled Pull 3:53
    v median −1:02
  4. Block 04 8:53
    Running 4 4:42
    v median −1:13
    80m Burpee Broad Jump 4:11
    v median −2:08
  5. Block 05 9:45
    Running 5 4:44
    v median −1:14
    1000m Row 5:01
    v median −0:14
  6. Block 06 6:40
    Running 6 4:44
    v median −1:17
    200m Farmers Carry 1:56
    v median −0:17
  7. Block 07 8:13
    Running 7 4:53
    v median −1:00
    100m Sandbag Lunges 3:20
    v median −1:26
  8. Block 08 8:22
    Running 8 5:22
    v median −1:23
    Wall Balls 3:00
    v median −1:21

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:30
0:21 0:09
B2 · 50m Sled Push
0:46
0:16 0:30
B3 · 50m Sled Pull
0:50
0:23 0:27
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
0:41
0:29 0:12
B6 · 200m Farmers Carry
0:52
0:10 0:42
B7 · 100m Sandbag Lunges
0:59
0:13 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:34 ahead
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Women · n = 79