The race, in three figures
The race, in words
Pam Verwijlen finished 107th of 218 women in the Open division at Amsterdam 2022, in 1:31:36, faster than 51% of the field.
A station race more than a running one: 63% of the field beaten on the stations, against 30% on the runs. The sled pull was the standout, 1:21 quicker than the median and 20th of 218. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
The field ran 5:13 faster at Amsterdam 2022 than at Maastricht 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:21v median +0:09
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Block 02 8:20Running 2 5:48v median +0:18
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Block 03 10:13Running 3 6:01v median +0:10
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Block 04 13:34Running 4 6:26v median +0:26
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Block 05 11:58Running 5 6:34v median +0:29
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Block 06 8:22Running 6 6:21v median +0:24
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Block 07 10:53Running 7 6:36v median +0:41
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Block 08 12:00Running 8 7:45v median +0:59
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 211
A pace, not a person: at every mat, the middle of the 211 women who finished.