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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Diederik Verhoef

NED M 40-44 n = 830
Finish · net time
1:07:52
−5:51 v median 1:13:43
Men
183/830
40-44
15/122
Field beaten
78%

The race, in three figures

Field beaten
58%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:54
v median
73/830
Rank
Biggest loss
1000m SkiErg
+0:04
v median
553/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:09
    v median +0:12
    1000m SkiErg 4:09
    v median +0:04
  2. Block 02 6:49
    Running 2 3:49
    v median −0:01
    50m Sled Push 3:00
    v median −0:10
  3. Block 03 8:10
    Running 3 4:01
    v median −0:05
    50m Sled Pull 4:09
    v median −1:15
  4. Block 04 8:13
    Running 4 4:09
    v median −0:02
    80m Burpee Broad Jump 4:04
    v median −0:06
  5. Block 05 8:37
    Running 5 4:19
    v median +0:03
    1000m Row 4:18
    v median −0:08
  6. Block 06 6:01
    Running 6 4:08
    v median −0:06
    200m Farmers Carry 1:53
    v median −0:04
  7. Block 07 7:48
    Running 7 4:11
    v median −0:07
    100m Sandbag Lunges 3:37
    v median −0:45
  8. Block 08 9:00
    Running 8 4:13
    v median −0:16
    Wall Balls 4:47
    v median −1:54

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:37
0:28 0:09
B2 · 50m Sled Push
0:43
0:23 0:20
B3 · 50m Sled Pull
0:41
0:18 0:23
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
0:52
0:18 0:34
B7 · 100m Sandbag Lunges
0:47
0:16 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:47 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830