Katy Howell & Alex Shabo — World Championships Nice

The race, in three figures

Field beaten

97%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−0:57

v median

15/361

Rank

Biggest loss

1000m SkiErg

+0:02

v median

205/361

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:19

57/361
v median −0:23

1000m SkiErg 4:19

205/361
v median +0:02
Block 02 5:27

Running 2 3:50

7/361
v median −0:36

50m Sled Push 1:37

16/361
v median −0:24
Block 03 7:20

Running 3 4:04

8/361
v median −0:37

50m Sled Pull 3:16

15/361
v median −0:57
Block 04 6:59

Running 4 4:01

5/361
v median −0:42

80m Burpee Broad Jump 2:58

135/361
v median −0:09
Block 05 8:53

Running 5 4:08

8/361
v median −0:39

1000m Row 4:45

198/361
v median +0:02
Block 06 5:36

Running 6 4:05

7/361
v median −0:41

200m Farmers Carry 1:31

19/361
v median −0:16
Block 07 7:26

Running 7 4:11

6/361
v median −0:38

100m Sandbag Lunges 3:15

120/361
v median −0:13
Block 08 7:47

Running 8 4:11

11/361
v median −0:39

Wall Balls 3:36

59/361
v median −0:23

Where the race went

Run total: 32:44
Stations: 25:17
Roxzone: 4:33
Best run lap: 3:50

Miami Beach

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg

0:35

0:28 0:07

B2 · 50m Sled Push

0:40

0:22 0:18

B3 · 50m Sled Pull

0:34

0:17 0:17

B4 · 80m Burpee Broad Jump

0:36

0:16 0:20

B5 · 1000m Row

0:38

0:14 0:24

B6 · 200m Farmers Carry

0:44

0:18 0:26

B7 · 100m Sandbag Lunges

0:45

0:17 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 359

A pace, not a person: at every mat, the middle of the 359 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 ahead

Source Official

Event

World Championships Nice

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI551

Measured against

Women · n = 361