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Australia / Melbourne / HYROX / Season 7 (2024/25)

Paul Monks

AUS M 45-49 n = 1145
Finish · net time
1:16:35
−9:47 v median 1:26:22
Men
231/1145
45-49
10/84
Field beaten
80%

The race, in three figures

Field beaten
90%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:37
v median
57/1145
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
788/1145
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:18
    v median −0:31
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 5:55
    Running 2 4:22
    v median −0:34
    50m Sled Push 1:33
    v median −0:37
  3. Block 03 9:02
    Running 3 4:41
    v median −0:31
    50m Sled Pull 4:21
    v median −0:27
  4. Block 04 11:00
    Running 4 4:40
    v median −0:38
    80m Burpee Broad Jump 6:20
    v median +0:50
  5. Block 05 9:13
    Running 5 4:41
    v median −0:52
    1000m Row 4:32
    v median −0:16
  6. Block 06 6:56
    Running 6 4:42
    v median −0:46
    200m Farmers Carry 2:14
    v median +0:05
  7. Block 07 9:34
    Running 7 4:31
    v median −0:55
    100m Sandbag Lunges 5:03
    v median −0:37
  8. Block 08 11:02
    Running 8 4:41
    v median −1:28
    Wall Balls 6:21
    v median +0:18

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:50
0:12 0:38
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
0:49
0:02 0:47
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:29
0:15 0:14
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145