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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Paul Monks

AUS M 45-49 n = 1529
Finish · net time
1:17:24
−8:21 v median 1:25:45
Men
370/1529
45-49
15/108
Field beaten
76%

The race, in three figures

Field beaten
87%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:27
v median
263/1529
Rank
Biggest loss
Wall Balls
+0:41
v median
976/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:48
    Running 1 2:23
    v median −0:20
    1000m SkiErg 4:25
    v median +0:04
  2. Block 02 6:17
    Running 2 4:22
    v median −0:26
    50m Sled Push 1:55
    v median −0:27
  3. Block 03 9:37
    Running 3 4:35
    v median −0:33
    50m Sled Pull 5:02
    v median +0:14
  4. Block 04 10:11
    Running 4 4:34
    v median −0:39
    80m Burpee Broad Jump 5:37
    v median +0:07
  5. Block 05 9:11
    Running 5 4:33
    v median −0:52
    1000m Row 4:38
    v median −0:11
  6. Block 06 6:38
    Running 6 4:31
    v median −0:48
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 9:54
    Running 7 4:34
    v median −0:42
    100m Sandbag Lunges 5:20
    v median +0:06
  8. Block 08 12:00
    Running 8 5:07
    v median −1:12
    Wall Balls 6:53
    v median +0:41

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:51
0:29 0:22
B5 · 1000m Row
0:56
0:41 0:15
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:25
1:07 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529