The race, in three figures
The race, in words
1:17:24 at Melbourne 2024 put Paul Monks 370th of 1,529 men in the Open division, ahead of 76% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 48% on the stations. Stronger after halfway: 1:17 better against the middle of the field than before it. Quick through the roxzone: 6:57, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:23v median −0:20
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Block 02 6:17Running 2 4:22v median −0:26
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Block 03 9:37Running 3 4:35v median −0:33
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Block 04 10:11Running 4 4:34v median −0:39
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Block 05 9:11Running 5 4:33v median −0:52
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Block 06 6:38Running 6 4:31v median −0:48
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Block 07 9:54Running 7 4:34v median −0:42
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Block 08 12:00Running 8 5:07v median −1:12
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.