The race, in three figures
The race, in words
Joel Dembowski finished 77th of 208 men in the Pro division at Miami Beach 2025, in 1:15:58, faster than 63% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 38% on the runs. The sled pull was where this race was made, 1:22 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:33v median +0:23
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Block 02 7:38Running 2 4:52v median +0:33
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Block 03 9:45Running 3 4:54v median +0:16
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Block 04 8:49Running 4 5:01v median +0:18
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Block 05 9:17Running 5 5:00v median +0:04
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Block 06 6:19Running 6 4:50v median +0:06
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Block 07 10:13Running 7 4:56v median +0:11
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Block 08 10:33Running 8 5:09v median +0:07
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.