Katy Howell & Alex Shabo — Miami Beach

The race, in three figures

Field beaten

95%

Runs

81%

Stations

Biggest gain

50m Sled Pull

−1:43

v median

6/51

Rank

Biggest loss

80m Burpee Broad Jump

+0:01

v median

27/51

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 2:52

4/51
v median −1:05

1000m SkiErg 4:17

11/51
v median −0:15
Block 02 6:00

Running 2 3:52

5/51
v median −1:19

50m Sled Push 2:08

14/51
v median −0:21
Block 03 7:41

Running 3 4:01

4/51
v median −1:27

50m Sled Pull 3:40

6/51
v median −1:43
Block 04 7:21

Running 4 4:04

4/51
v median −1:22

80m Burpee Broad Jump 3:17

27/51
v median +0:01
Block 05 8:49

Running 5 4:07

3/51
v median −1:26

1000m Row 4:42

19/51
v median −0:10
Block 06 5:37

Running 6 4:00

3/51
v median −1:21

200m Farmers Carry 1:37

9/51
v median −0:11
Block 07 7:09

Running 7 4:08

3/51
v median −1:16

100m Sandbag Lunges 3:01

11/51
v median −0:54
Block 08 7:39

Running 8 4:10

3/51
v median −1:21

Wall Balls 3:29

6/51
v median −0:29

Where the race went

Run total: 31:12
Stations: 26:11
Roxzone: 4:28
Best run lap: 3:52

World Championships Nice

Season 6 (2023/24) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg

0:40

0:21 0:19

B2 · 50m Sled Push

0:38

0:17 0:21

B3 · 50m Sled Pull

0:30

0:10 0:20

B4 · 80m Burpee Broad Jump

0:16

0:07 0:09

B5 · 1000m Row

0:31

0:03 0:28

B6 · 200m Farmers Carry

1:05

0:21 0:44

B7 · 100m Sandbag Lunges

0:49

0:18 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 51

A pace, not a person: at every mat, the middle of the 51 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:08 ahead

Source Official

Event

Miami Beach

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAA3

Measured against

Women · n = 51