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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Joseph Cook

CAN M 30-34 n = 972
Finish · net time
1:37:47
+8:40 v median 1:29:07
Men
645/972
30-34
164/236
Field beaten
34%

The race, in three figures

Field beaten
11%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−2:33
v median
4/972
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
782/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:17
    v median +0:44
    1000m SkiErg 4:30
    v median −0:06
  2. Block 02 9:00
    Running 2 5:50
    v median +1:00
    50m Sled Push 3:10
    v median +0:04
  3. Block 03 9:40
    Running 3 6:18
    v median +0:59
    50m Sled Pull 3:22
    v median −2:33
  4. Block 04 13:36
    Running 4 6:14
    v median +0:53
    80m Burpee Broad Jump 7:22
    v median +1:37
  5. Block 05 11:26
    Running 5 6:36
    v median +0:59
    1000m Row 4:50
    v median −0:11
  6. Block 06 8:35
    Running 6 6:39
    v median +1:17
    200m Farmers Carry 1:56
    v median −0:18
  7. Block 07 15:51
    Running 7 10:11
    v median +4:50
    100m Sandbag Lunges 5:40
    v median +0:26
  8. Block 08 13:39
    Running 8 6:56
    v median +1:09
    Wall Balls 6:43
    v median −0:28

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:50
0:05 0:45
B6 · 200m Farmers Carry
1:46
0:51 0:55
B7 · 100m Sandbag Lunges
1:24
0:27 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972