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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Janno Nel

RSA M 16-24 n = 522
Finish · net time
1:03:32
−4:06 v median 1:07:38
Men
102/522
16-24
17/122
Field beaten
81%

The race, in three figures

Field beaten
73%
Runs
77%
Stations
Biggest gain
50m Sled Push
−0:54
v median
48/522
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
297/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:10
    v median +0:03
    1000m SkiErg 3:59
    v median −0:02
  2. Block 02 5:54
    Running 2 3:18
    v median −0:03
    50m Sled Push 2:36
    v median −0:54
  3. Block 03 8:07
    Running 3 3:26
    v median −0:10
    50m Sled Pull 4:41
    v median −0:23
  4. Block 04 7:03
    Running 4 3:30
    v median −0:09
    80m Burpee Broad Jump 3:33
    v median −0:02
  5. Block 05 7:29
    Running 5 3:32
    v median −0:09
    1000m Row 3:57
    v median −0:17
  6. Block 06 5:23
    Running 6 3:31
    v median −0:06
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 7:00
    Running 7 3:29
    v median −0:12
    100m Sandbag Lunges 3:31
    v median −0:23
  8. Block 08 9:17
    Running 8 4:15
    v median −0:15
    Wall Balls 5:02
    v median −0:13

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
1:01
0:26 0:35
B4 · 80m Burpee Broad Jump
0:22
0:03 0:19
B5 · 1000m Row
0:34
0:07 0:27
B6 · 200m Farmers Carry
0:31
0:20 0:11
B7 · 100m Sandbag Lunges
0:36
0:19 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:05 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522