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United States / World Championships 2025 / Individual Pro · Women / Season 7 (2024/25)

Nadine Henningsen

GER W 30-34 n = 470
Finish · net time
1:08:43
−5:32 v median 1:14:15
Women
65/470
30-34
21/124
Field beaten
86%

The race, in three figures

Field beaten
84%
Runs
77%
Stations
Biggest gain
50m Sled Push
−0:44
v median
101/470
Rank
Biggest loss
Wall Balls
+0:06
v median
252/470
Rank

The race, in words

1:08:43 at World Championships 2025 put Nadine Henningsen 65th of 470 women in the Pro division, ahead of 86% of the field.

Nowhere gained more than the sled push: 0:44 on the median. Quick through the roxzone: 4:12, ahead of 87% of the field.

Nadine Henningsen's fastest of 5 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:25
    v median −0:17
    1000m SkiErg 4:30
    v median −0:07
  2. Block 02 6:45
    Running 2 3:34
    v median −0:13
    50m Sled Push 3:11
    v median −0:44
  3. Block 03 8:42
    Running 3 3:39
    v median −0:21
    50m Sled Pull 5:03
    v median −0:13
  4. Block 04 7:39
    Running 4 3:44
    v median −0:17
    80m Burpee Broad Jump 3:55
    v median −0:24
  5. Block 05 8:35
    Running 5 3:55
    v median −0:09
    1000m Row 4:40
    v median −0:07
  6. Block 06 5:45
    Running 6 3:46
    v median −0:16
    200m Farmers Carry 1:59
    v median −0:03
  7. Block 07 7:27
    Running 7 3:50
    v median −0:14
    100m Sandbag Lunges 3:37
    v median −0:31
  8. Block 08 9:51
    Running 8 4:37
    v median −0:19
    Wall Balls 5:14
    v median +0:06

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:40
0:15 0:25
B3 · 50m Sled Pull
1:05
0:28 0:37
B4 · 80m Burpee Broad Jump
0:18
0:02 0:16
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:32
0:19 0:13
B7 · 100m Sandbag Lunges
0:35
0:18 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 ahead

Elsewhere

The board

Individual Pro · Women at World Championships 2025

See this race on page 2
Other races by Nadine Henningsen
All 7 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470