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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Rachael Henley

GBR W 35-39 n = 470
Finish · net time
1:17:49
+3:34 v median 1:14:15
Women
344/470
35-39
85/116
Field beaten
27%

The race, in three figures

Field beaten
43%
Runs
21%
Stations
Biggest gain
1000m Row
−0:02
v median
212/470
Rank
Biggest loss
50m Sled Push
+1:20
v median
427/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:55
    v median +0:13
    1000m SkiErg 4:43
    v median +0:06
  2. Block 02 9:05
    Running 2 3:50
    v median +0:03
    50m Sled Push 5:15
    v median +1:20
  3. Block 03 9:52
    Running 3 4:04
    v median +0:04
    50m Sled Pull 5:48
    v median +0:32
  4. Block 04 9:11
    Running 4 4:04
    v median +0:03
    80m Burpee Broad Jump 5:07
    v median +0:48
  5. Block 05 8:55
    Running 5 4:10
    v median +0:06
    1000m Row 4:45
    v median −0:02
  6. Block 06 6:24
    Running 6 4:07
    v median +0:05
    200m Farmers Carry 2:17
    v median +0:15
  7. Block 07 8:51
    Running 7 4:10
    v median +0:06
    100m Sandbag Lunges 4:41
    v median +0:33
  8. Block 08 10:29
    Running 8 4:57
    v median +0:01
    Wall Balls 5:32
    v median +0:24

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:41
0:16 0:25
B3 · 50m Sled Pull
1:10
0:32 0:38
B4 · 80m Burpee Broad Jump
0:21
0:04 0:17
B5 · 1000m Row
0:31
0:02 0:29
B6 · 200m Farmers Carry
0:41
0:24 0:17
B7 · 100m Sandbag Lunges
0:37
0:21 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:42 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470