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United Kingdom / London 2021 / HYROX PRO / Season 4 (2021/22)

Paul Connaghan

GBR M 35-39 n = 59
Finish · net time
1:17:32
−5:29 v median 1:23:01
Men
18/59
35-39
5/15
Field beaten
70%

The race, in three figures

Field beaten
77%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
6/59
Rank
Biggest loss
Wall Balls
+3:09
v median
51/59
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:56
    v median −0:09
    1000m SkiErg 4:06
    v median +0:02
  2. Block 02 6:54
    Running 2 4:26
    v median −0:06
    50m Sled Push 2:28
    v median −0:17
  3. Block 03 9:32
    Running 3 4:45
    v median −0:09
    50m Sled Pull 4:47
    v median −0:51
  4. Block 04 7:27
    Running 4 4:46
    v median −0:19
    80m Burpee Broad Jump 2:41
    v median −1:07
  5. Block 05 9:09
    Running 5 4:39
    v median −0:28
    1000m Row 4:30
    v median +0:03
  6. Block 06 6:56
    Running 6 4:53
    v median −0:16
    200m Farmers Carry 2:03
    v median −0:27
  7. Block 07 9:39
    Running 7 4:44
    v median −0:25
    100m Sandbag Lunges 4:55
    v median −0:19
  8. Block 08 15:03
    Running 8 5:14
    v median −0:37
    Wall Balls 9:49
    v median +3:09

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:26
0:09 0:17
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
0:48
0:26 0:22
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
0:39
0:09 0:30
B6 · 200m Farmers Carry
0:55
0:14 0:41
B7 · 100m Sandbag Lunges
0:44
0:06 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 57

A pace, not a person: at every mat, the middle of the 57 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead
Source Official
Event
London 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI26E
Measured against
Men · n = 59