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david holden

GBR M 45-49 n = 646
Finish · net time
1:12:15
−11:27 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
122/646
45-49
8/73
Field beaten
81%

The race, in three figures

Field beaten
64%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:37
v median
41/646
Rank
Biggest loss
1000m SkiErg
−0:03
v median
293/646
Rank

The race, in words

1:12:15 at Birmingham 2026 put david holden 122nd of 646 men in the Open division, ahead of 81% of the field.

The stations carried this race: faster than 90% of the field across all eight, against 64% on the runs. The wall balls were the standout, 2:37 quicker than the median and 41st of 646. Stronger after halfway: 1:55 better against the middle of the field than before it.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both. An improvement of 9:48 on Bilbao 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:58
    v median −0:12
    v median −0:03
  2. Block 02 7:12
    Running 2 4:19
    v median −0:11
    v median −0:28
  3. Block 03 8:08
    Running 3 4:29
    v median −0:20
    v median −0:57
  4. Block 04 8:31
    Running 4 4:31
    v median −0:18
    v median −1:38
  5. Block 05 9:12
    Running 5 4:42
    v median −0:13
    1000m Row 4:30
    v median −0:17
  6. Block 06 6:31
    Running 6 4:36
    v median −0:14
    v median −0:13
  7. Block 07 8:38
    Running 7 4:42
    v median −0:09
    v median −1:14
  8. Block 08 9:25
    Running 8 4:48
    v median −0:21
    Wall Balls 4:37
    v median −2:37

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:38
0:17 0:21
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
1:04
0:36 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646