Skip to content
Athlete United Kingdom

Lisa Jones

Since 2023, Lisa Jones has raced HYROX 14 times at 12 events across 6 categories, the women's Individual Pro most often (4). 1:15:28 at London 2025 is the fastest of 4 in the women's Individual Pro, first of 14 in the 45–49 age group. On the clock, that is 1:17 faster than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Pro · Women
1:15:28
London 2025
Doubles Open · Mixed
58:59
Cardiff 2026
Individual Open · Women
1:11:54
London 2023
Doubles Pro · Women
1:02:13
London Olympia 2026
Doubles Open · Women
1:18:29
Glasgow 2026

Progress against the field

Between Birmingham 2023 and Birmingham 2024, Lisa Jones pulled 0:52 ahead of the field.

Over the same races everyone got 2:33 quicker, so 3:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 12 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    58:59 PB
    13/848
    Beat 99%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:02:13 PB
    15/314
    Beat 95%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:18:29 PB
    295/1618
    Beat 82%
  4. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:31:15
    216/297
    Beat 27%
  5. London Excel
    4 Dec 2025
    Relay · Mixed
    56:53
    8/126
    Beat 94%
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:01:45
    48/1372
    Beat 97%
  7. Cardiff
    30 May 2025
    Relay · Mixed
    1:26:33
    26/29
    Beat 10%
  8. Cardiff
    30 May 2025
    Individual Pro · Women
    1:17:57
    14/74
    Beat 81%
  9. London
    3 May 2025
    Individual Pro · Women
    1:15:28 PB
    28/113
    Beat 75%
  10. London
    29 Nov 2024
    Individual Pro · Women
    1:19:48
    21/81
    Beat 74%
    ↑ 209 days after Sports Direct HYROX London 2024 0:24 worse than the field Why ↓

    3:03 slower on the clock in a race that was 2:39 slower for everyone: 0:24 lost to the field.

    Compare these two →
  11. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:12:53
    31/846
    Beat 96%
    ↑ 334 days after London 2023 0:35 worse than the field Why ↓

    0:35 behind the field: 0:59 slower on the clock, against 0:24 slower for everyone.

    Compare these two →
  12. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Women
    1:16:45
    27/118
    Beat 77%
  13. London
    26 Nov 2023
    Individual Open · Women
    1:11:54 PB
    37/961
    Beat 96%
    ↑ 36 days after Birmingham 2023 1:27 better than the field Why ↓

    1:27 better than the field: 4:24 faster on the clock, against 2:57 faster for everyone.

    Compare these two →
  14. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:16:18
    44/532
    Beat 92%

Personal bests, by station

4:05
Manchester 2026
1:41
Glasgow 2026
2:56
Cardiff 2026
2:26
Cardiff 2026
4:25
Cardiff 2026
1:25
London Excel 2025
2:11
Cardiff 2026
3:26
London Olympia 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 4:05
50m Sled Push
3:54 1:54
50m Sled Pull
5:39 2:56
80m Burpee Broad Jump
5:15 2:26
1000m Row
5:12 4:25
200m Farmers Carry
2:18 1:25
100m Sandbag Lunges
4:26 2:11
Wall Balls
6:28 3:33