Laura Williams & Dawn Thomas — Glasgow

The race, in three figures

Field beaten

85%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:22

v median

34/138

Rank

Biggest loss

Wall Balls

+0:13

v median

88/138

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:33

25/138
v median −0:43

1000m SkiErg 4:41

98/138
v median +0:10
Block 02 6:58

Running 2 4:32

29/138
v median −0:39

50m Sled Push 2:26

72/138
v median +0:01
Block 03 8:13

Running 3 4:36

17/138
v median −0:54

50m Sled Pull 3:37

34/138
v median −0:22
Block 04 8:19

Running 4 4:39

20/138
v median −0:51

80m Burpee Broad Jump 3:40

73/138
v median +0:03
Block 05 9:40

Running 5 4:44

24/138
v median −0:46

1000m Row 4:56

70/138
v median +0:00
Block 06 6:39

Running 6 4:52

32/138
v median −0:37

200m Farmers Carry 1:47

29/138
v median −0:12
Block 07 8:43

Running 7 4:45

20/138
v median −0:46

100m Sandbag Lunges 3:58

61/138
v median −0:09
Block 08 9:58

Running 8 5:14

18/138
v median −0:56

Wall Balls 4:44

88/138
v median +0:13

Where the race went

Run total: 37:52
Stations: 29:49
Roxzone: 3:42
Best run lap: 4:32

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg

0:36

0:18 0:18

B2 · 50m Sled Push

0:28

0:14 0:14

B3 · 50m Sled Pull

0:30

0:10 0:20

B4 · 80m Burpee Broad Jump

0:19

0:05 0:14

B5 · 1000m Row

0:33

0:02 0:31

B6 · 200m Farmers Carry

0:42

0:15 0:27

B7 · 100m Sandbag Lunges

0:31

0:12 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 129

A pace, not a person: at every mat, the middle of the 129 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 ahead

Source Official

Event

Glasgow

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI13DC

Measured against

Women · n = 138