The race, in three figures
The race, in words
A top 10% finish for Laura Williams & Dawn Thomas at Glasgow 2025: 1:07:39, 27th of 796 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:39v median −1:03
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Block 02 6:21Running 2 4:56v median −1:28
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Block 03 9:16Running 3 5:00v median −1:43
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Block 04 8:08Running 4 5:02v median −1:44
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Block 05 9:44Running 5 4:53v median −2:03
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Block 06 6:38Running 6 5:05v median −1:45
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Block 07 7:54Running 7 4:55v median −1:57
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Block 08 7:36Running 8 3:50v median −1:33
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Women · n = 790
A pace, not a person: at every mat, the middle of the 790 women's teams who finished.