Progress against the field
From Cardiff 2025 to Birmingham 2025, the field gained 3:40 on Laura Williams.
The clock says 1:54 slower, but the races themselves got 1:46 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.
Every race
13 races · 13 events
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Birmingham31 Oct 2026Doubles Pro · Women1:10:03 PB92/301Beat 69%
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Cardiff29 Apr 2026Doubles Pro · Women1:10:3052/196Beat 74%
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London Olympia24 Mar 2026Doubles Open · Mixed1:13:17242/887Beat 73%
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Glasgow11 Mar 2026Doubles Pro · Women1:11:1834/138Beat 75%
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Manchester21 Jan 2026Doubles Open · Mixed1:07:50 PB129/824Beat 84%
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London Excel4 Dec 2025Doubles Pro · Women1:10:1536/222Beat 84%
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Dublin12 Nov 2025Doubles Pro · Women1:13:0233/110Beat 70%
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Birmingham22 Oct 2025Individual Open · Women1:18:3795/748Beat 87%
↑ 145 days after Cardiff 2025 3:40 worse than the field Why ↓Close ↑
1:54 slower on the clock in a race that was 1:46 faster for everyone: 3:40 lost to the field.
The fieldCompare these two →1:46 faster This athlete1:54 slower -
Cardiff30 May 2025Individual Open · Women1:16:43 PB85/587Beat 86%
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London3 May 2025Doubles Pro · Women1:11:4555/233Beat 76%
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Glasgow12 Mar 2025Doubles Open · Women1:07:39 PB27/796Beat 97%
↑ 123 days after Manchester 2024, with Dawn Thomas 0:42 worse than the field Faster on the clock, behind the field Why ↓Close ↑
3:28 faster on the clock, yet the race was 4:10 faster for everyone, so 0:42 was lost on the field.
The fieldCompare these two →4:10 faster This pair3:28 faster -
Manchester9 Nov 2024Doubles Open · Women1:11:0752/486Beat 89%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:16:03252/1419Beat 82%