The race, in three figures
The race, in words
Laura Williams & Dawn Thomas finished 33rd of 110 women's teams in the Doubles Pro division at Dublin 2025, in 1:13:02, faster than 70% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 36% on the stations. The sled push cost the most time: 0:31 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 2:46v median −0:39
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Block 02 7:49Running 2 5:00v median −0:35
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Block 03 9:56Running 3 5:09v median −0:48
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Block 04 9:17Running 4 5:10v median −0:49
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Block 05 10:08Running 5 5:10v median −0:57
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Block 06 7:13Running 6 5:17v median −0:46
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Block 07 9:49Running 7 5:18v median −0:49
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Block 08 7:49Running 8 3:36v median −0:36
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 109
A pace, not a person: at every mat, the middle of the 109 women's teams who finished.